Healthy Diet for Babies(0-2yrs)
For babies below 6 months, the best and wholesome food is mother’s milk. It may be supplemented with mashed potatoes, dilute fruit juice, thin soups, baby food from 6 month onwards. For the age group, 6 months- 2 years, making them eat is a task. Don’t be unnerved if baby doesn’t eat the whole food. They like to be fed more often but take little interest in completing the meal. Eggs and fish too might be given. Cooked Dal, vegetables and fruits also should be included in small amounts.